My WARRIOR Classes & Events

Here you will find all the LIVE WARRIOR classes I teach. Ways to sweat with me:

  • In-person classes in the North Dallas area
  • Virtual classes online
  • Free pop-up classes at gyms, studios, events anywhere in DFW
  • Major fitness conferences across the nation
  • Quarterly WARRIOR Instructor Certification trainings online and in person

Class descriptions here

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Important Reminders:

  • Please “book” all of my classes in the app for your gym location – even if you’re not sure you’ll make it- we want to know you plan to be there!
  • Check back often- my class schedule is posted here every week. 👇🏻


Local in person Classes 

Google Map Directions class descriptions
YMCA memberships class calendar

Mondays & Wednesdays
8:30am WARRIOR Revolution

9:30am WARRIOR Rhythm
10:30am WARRIOR Rhythm ROOTS

Fridays
8:30AM WARRIOR Combat
10:30am WARRIOR Strength

Online Virtual Classes

🔥 I’m teaching virtual WARRIOR Workouts —and I’m not doing it alone! 🔥

If you love taking my classes in person, now you can train with me and my fellow WARRIOR Master Trainers online! These classes are LIVE IN REAL TIME – over Zoom!

WARRIOR LIVE CLASS SCHEDULE

Mon: 4am PT/6am CT/7am ET WARRIOR Rhythm 30 w/ Angel Ballance

Tue: 4am PT/6am CT/7am ET WARRIOR Strength BURN 30 w/ Jill Hope

12pm PT/2 PM CT/3 PM ET WARRIOR Strength 60 w/ Ellen de Werd

Wed: 4am PT/6am CT/7am ET WARRIOR Rhythm Flow 30 w/ Jill Hope

4:30pm PT/6:30pm CT/7:30pm ET WARRIOR Revolution 30 w/ Angel Ballance

4:30pm PT/6:30pm CT/7:30pm ET WARRIOR format rotation 60 w/ Bess Ogden

Thu: 4am PT/6am CT/7am ET WARRIOR Strength BUILD 30 w/ Jill Hope

12pm PT/2 PM CT/3 PM ET WARRIOR Combat 45 w/ Ellen de Werd

4:30pm PT/6:30pm CT/7:30pm ET WARRIOR Strength 45 w/ Angel Ballance

Fri: 4am PT/6am CT/7am ET WARRIOR Combat 30 w/ Angel Ballance

Sat: 10:30am PT/12:30pm CT/1:30pm ET WARRIOR Rhythm 60 w/ Ellen de Werd

These 30-60 min workouts bring the energy, challenge, and motivation you love from my in-person classes straight to your home.

PLUS! You’ll get to train with:
🏹 Ellen de Werd, the creator of WARRIOR!
⭐️ Top WARRIOR Master Trainers, Talent, Format Experts

💥 First Week FREE – Sign up now!
JOIN HERE


Pop Up Classes & Special Events

Email angel@angelballance.com to schedule a pop up at your gym, park, shop, or studio!

Instructor Certifications

Curious about becoming a WARRIOR Instructor? Get certified with me! Visit my GET CERTIFIED page here.

Group Fitness Directors, Managers, Owners:

Email angel@angelballance.com to schedule an Instructor Training for you and your team at your local gym or studio (Texas and surrounding states).

Let’s sweat together AGAIN soon!

-Angel💋❤