
Here you will find all the LIVE WARRIOR classes I teach. Ways to sweat with me:
- In-person classes in the North Dallas area
- Virtual classes online
- Free pop-up classes at gyms, studios, events anywhere in DFW
- Major fitness conferences across the nation
- Quarterly WARRIOR Instructor Certification trainings online and in person
Class descriptions here
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Important Reminders:
- Please “book” all of my classes in the app for your gym location – even if you’re not sure you’ll make it- we want to know you plan to be there!
- Join my email list so you don’t miss the most important updates from me!
- Join my Living Life Fit with Angel Facebook community so we can do fitness, wellness, and life together outside the four walls of the gym.
- Check back often- my class schedule is posted here every week. 👇🏻

Local in person Classes
Google Map Directions class descriptions
YMCA memberships class calendar

Mondays & Wednesdays
8:30am WARRIOR Revolution
9:30am WARRIOR Rhythm
10:30am WARRIOR Rhythm ROOTS
Fridays
8:30AM WARRIOR Combat
10:30am WARRIOR Strength
Online Virtual Classes
🔥 I’m teaching virtual WARRIOR Workouts —and I’m not doing it alone! 🔥
If you love taking my classes in person, now you can train with me and my fellow WARRIOR Master Trainers online! These classes are LIVE IN REAL TIME – over Zoom!

WARRIOR LIVE CLASS SCHEDULE
Mon: 4am PT/6am CT/7am ET WARRIOR Rhythm 30 w/ Angel Ballance
Tue: 4am PT/6am CT/7am ET WARRIOR Strength BURN 30 w/ Jill Hope
12pm PT/2 PM CT/3 PM ET WARRIOR Strength 60 w/ Ellen de Werd
Wed: 4am PT/6am CT/7am ET WARRIOR Rhythm Flow 30 w/ Jill Hope
4:30pm PT/6:30pm CT/7:30pm ET WARRIOR Revolution 30 w/ Angel Ballance
4:30pm PT/6:30pm CT/7:30pm ET WARRIOR format rotation 60 w/ Bess Ogden
Thu: 4am PT/6am CT/7am ET WARRIOR Strength BUILD 30 w/ Jill Hope
12pm PT/2 PM CT/3 PM ET WARRIOR Combat 45 w/ Ellen de Werd
4:30pm PT/6:30pm CT/7:30pm ET WARRIOR Strength 45 w/ Angel Ballance
Fri: 4am PT/6am CT/7am ET WARRIOR Combat 30 w/ Angel Ballance
Sat: 10:30am PT/12:30pm CT/1:30pm ET WARRIOR Rhythm 60 w/ Ellen de Werd
These 30-60 min workouts bring the energy, challenge, and motivation you love from my in-person classes straight to your home.
PLUS! You’ll get to train with:
🏹 Ellen de Werd, the creator of WARRIOR!
⭐️ Top WARRIOR Master Trainers, Talent, Format Experts
💥 First Week FREE – Sign up now!
JOIN HERE

Pop Up Classes & Special Events
Email angel@angelballance.com to schedule a pop up at your gym, park, shop, or studio!

Instructor Certifications
Curious about becoming a WARRIOR Instructor? Get certified with me! Visit my GET CERTIFIED page here.

Group Fitness Directors, Managers, Owners:
Email angel@angelballance.com to schedule an Instructor Training for you and your team at your local gym or studio (Texas and surrounding states).
Let’s sweat together AGAIN soon!
-Angel💋❤
